呼吸筋の鍛え方　～スパイロタイガーの利用～

ＭＴＢの山本幸平選手が合宿でスパイロタイガーを使用している様子を公開しています。
http://youtu.be/3YQ_WEg0_DA

“No training schedule is complete without the SpiroTiger®. Since including it in my routine I have less trouble breathing under stress and I recover faster from exertion thanks to quicker lactate clearance.”

„The SpiroTiger® has been part of my training plan for some time now. At the beginning SpiroTiger® training was surprisingly difficult. Today I train for 20 – 30 minutes and I can feel myself breath easier and rejuvenate my energy supply. Not only do I use the SpiroTiger® in the pre-season, but it accompanies throughout my race season. Before every race I use the SpiroTiger® for a short training of 4 – 5 minutes to prepare my respiratory system for the upcoming stress.”

„Every top level athlete regularly engages in discipline specific training and takes supporting measures such as optimal nutrition and relaxation. But to really beat the competition one has to utilise one’s full potential. SpiroTiger® has given me the means to raise my performance to the utmost.”

„Ski racing is not known to be an exclusively endurance driven sport. This is why I have to give special thanks to my conditioning coach, Christian Szepessy who introduced me to the SpiroTiger® training device. In my SpiroTiger® training program I focus mainly on training my trunk muscles as well as train for rehabilitation and high altitude simulations."

山本選手がおもしろい方法でスパイロタイガーを使っています。
こんな方法、今までに見たことがありません！
http://www.youtube.com/watch?v=YQgCnCO5g5s

Matteo Tosetti, Bruno Martignoni, Igor Mijatovicの３名がスパイロタイガーをトレーニングに採用しています。

マウンテンバイクのプロ選手であり、アジアチャンピオンでもある山本幸平選手がスパイロタイガーを使ってくださることになりました！
ブログにもときどきスパイロタイガーのこと触れられているかもしれません。
山本幸平選手、これからよろしくお願いします！
http://www.yamamotokohei.com/2012/12/new_sponsor_spiro_tiger.php

After his silver medal at the Summer Games in London and winning the overall World Cup Nino Schurter achieved an incredible season with his triumph at the Cross Country World Cup in Saalfelden Austria. Schurter got the gold medal, the second major victory in a World Cup after 2009.

かねてからスパイロタイガーをトレーニングに取り入れているスイスのニーノ・シュルターがロンドンオリンピックで銀メダルを獲得。
おめでとうございます。
それにしても、トップとは１秒差。惜しい！